Diet clinic in sundernagar

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Dr. Krupa S. Aradhya is a well-knowned name in the field of dietetics and nutrition. She believes in the philosophy of “Let Food Be Thy Medicine” and promote the same through her natural, healthy & balanced diet plans, and lifestyle modification.

Her knowledge of medical science, nutritional science, different cuisines, and culture makes her come up with personalized diet plans according to the needs and goals of the individual.

  • Surprising sources of VITAMIN C

    January 18, 2020 by

    Surprising sources of VITAMIN C Vitamin C as we all know, is an important micro-nutrient which is a powerful antioxidant and immunity builder. The recommended daily requirement for vitamin C in for Indian adults is around 40mg and goes higher in pregnancy and certain illness. Vitamin C is not produced or easily stored in our… Read more

  • MILK vs RAGI – Which is the best source of calcium?

    December 23, 2019 by

    Best source of CALCIUM MILK or RAGI ? We have always been told to have milk to overcome calcium deficiency…..But does milk really stand upto the hype and attention it gets? is 🥛, the only source of calcium?🐮what if you are vegan? 🤢what if you hate milk?🤮What if you are lactose intolerant? How will you get your… Read more

  • Warm Winter Foods

    December 18, 2019 by

    Knock knock…..Winter is knocking at the door bringing cold,cough,inflammation,slow digestion and lethargy along with it’s sharp spine chilling cold waves and white soft snow flakes . Here are some essentials to keep you warm this winter….Stack up on these winter essentials like Ginger, nutmeg blackpeppercorns, amla, jaggery, sesame seeds, turmeric, ghee and tulsi which helps… Read more

  • Dr. Krupa S. Aradhya

    November 7, 2019 by

    Dr. Aradhya diet clinic was started years back with a keen effort of Dr. Krupa S. Aradhya to treat needy patients with the aid of “Safe-to-use”, “Effective” and “Affordable” therapeutic treatment.

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